Gluten Free

Alert your server when ordering gluten free.
ⓥ = vegan
ⓖ = gluten free
Please read the descriptions carefully, as a number of items are gluten free w/ modifications.

Appetizers

chips + hummus

Chips & Hummus $4 ⓥ Fried yellow corn chips seasoned w/ sea salt, served w/ our fresh homemade hummus. ⓖ chips & hummus do not contain gluten, but the chips are fried in the same oil as other products that do contain gluten.

Pommes Frites $4 
Fresh cut potatoes seasoned w/ sea salt, served w/ ketchup — $1 per additional potato.
pommes frites do not contain gluten, but are fried in the same oil as other products that do contain gluten.

Chips & Salsa $4 
Fried yellow corn chips seasoned w/ sea salt, served w/ our fresh homemade salsa.
chips & salsa do not contain gluten, but the chips are fried in the same oil as other products that do contain gluten.

Chips & Hummus $4  ⓥ
Fried yellow corn chips seasoned w/ sea salt, served w/ our fresh homemade hummus.
chips & hummus do not contain gluten, but the chips are fried in the same oil as other products that do contain gluten.

Spicy Tots $5
Seasoned potato tots w/ green onion & a spicy house sauce. Served w/ our roasted red pepper aioli.
ⓖ the spicy sauce the tots are tossed in contains soy sauce, but tots are gluten free w/o the ‘spice.’

Sweet Potato Fries $5.25
Served w/ Venti’s Sweet Chili Fry Sauce & garnished w/ toasted coconut & lightly drizzled w/ honey.
sweet potato fries do not contain gluten, but are fried in the same oil as other products that do contain gluten.

Moroccan Chicken Wings $8
Extra large drumettes seasoned w/our Moroccan spice, tossed in peanut sauce, topped w/ feta cheese, & served w/ tzatiki & fresh cucumber spears.
Moroccan chicken wings are gluten free w/o peanut sauce.

Moroccan Beef Skewers $8.5
Signature Flat Iron Sirloin skewered, seasoned w/ our Moroccan spice, grilled, served w/ spicy tzatziki, cucumber spears & grilled pita over a bed of fresh shredded cabbage – add hummus + $1
ⓖ the Moroccan beef skewers are gluten free w/o the pita. At no additional charge you can substitute corn chips, which do not contain gluten but are fried in the same oil as other products that do contain gluten.

Mezza Plate $9.5
A generous portion of Venti’s hummus, served w/ cucumber spears, carrots, marinated red onion, kalamata olives & grilled pita. Topped w/ feta cheese – add tzatziki + $1
ⓖ the mezza plate is gluten free w/o the pita. At no additional charge you can substitute corn chips, which do not contain gluten but are fried in the same oil as other products that do contain gluten.

 

Plates (for the carnivore)
Plates served over white rice & topped with sweet soy sauce
 Cabbage salad & ginger are included upon request
 Plates are also available in wraps but our wraps are not gluten free

ⓢ brown rice + 75¢      ⓢ veggies in place of rice + 75¢          ⓢ lettuce to create a salad + $1.5
ⓐ veggies to plate + $1.25      ⓐ cheese (Swiss-American) + 60¢

Honey Pepper Pork
Reg. $8 • Lg. $9.5 • In a Wrap $9
Add veggies + $1.25
honey pepper pork plate is gluten free w/o sweet soy sauce.

 

Veggie Delux

Veggie Delux: Steamed veggies w/ black beans, cucumber, sweet peas, basil, red onion, tomato, pineapple.

Vegeterian Plates

Steamed Veggies
Broccoli, carrots, snow peas, red & green peppers.
Reg. $6 • Lg. $7.5 • In a Wrap $7
steamed veggies plate is gluten free w/o sweet soy sauce.

Veggie Deluxe
Steamed veggies w/ black beans, cucumber, sweet peas, basil, red onion, tomato & pineapple.
Reg. $7.5 • Lg. $9 • In a Wrap $8.5
veggie deluxe plate is gluten free w/o sweet soy sauce.

Garlic-Sesame Tofu
Baked tofu sautéed in garlic-sesame sauce, served w/ mixed veggies & topped w/ sesame seeds.
Reg. $8 • Lg. $9.5 • In a Wrap $9
garlic-sesame tofu plate is gluten free w/o sweet soy sauce & garlic-sesame sauce — tofu can alternatively be sautéed w/ olive oil.

Thai Veggie Peanut
Steamed veggies w/ cucumber, basil, red onion topped w/ peanut sauce & crushed peanuts.
Reg. $7.5 • Lg. $9 • In a Wrap $8.5
veggie Thai peanut is gluten free w/o sweet soy sauce & peanut sauce.

Falafel
Our delicious falafel balls served w/ cucumber, steamed veggies, red onion & black beans w/ homemade hummus & tzatziki over basmati rice – add feta + 75¢
Reg. $8 • Lg. $9.5 • In a Wrap $9
falafel plate is gluten free w/o the falafel balls. :)

 

 

Cajun Rockfish

Cajun Rockfish $9.5 — Cajun blackened rockfish, spiced black beans, diced red peppers, avocado, cilantro, roasted red pepper aioli & assorted spices served over brown rice

Chef’s Specialties

Cajun Rockfish $9.5
Cajun blackened rockfish, spiced black beans, diced red peppers, avocado, cilantro, roasted red pepper aioli & assorted spices served over brown rice – add steamed veggies + $1.25 • add parmesan cheese + 60¢

Moroccan Chicken $10 or Moroccan Beef $11
Moroccan-spiced grilled chicken or beef, bias cut & served w/ our sautéed Moroccan veggies over our fragrant basmati rice, served w/ hummus & tzatziki, garnished w/ scallions & fresh lemon zest. Topped w/ sweet soy sauce – add feta + 75¢
Moroccan chicken and beef are gluten free w/o sweet soy sauce.

 

Curries
Yellow Curry (mild) $9 or Green Curry (spicy hot)* $9
Carrot ribbons, garbanzo beans, snow peas & green onions sautéed w/ curry & coconut milk. Finished w/ lemon zest & whole peas. Served over basmati rice & topped w/ sweet soy sauce — add tofu + $2 • add prawns + $3
* green curry base contains shrimp paste, but the yellow curry is vegan.
curries are gluten free w/o sweet soy sauce.

 

Greek Salad

Greek Salad $8 — Baby spinach, mixed greens, Romaine, red onion, tomato, cucumber, kalamata olives, topped w/ feta cheese. ⓖ Greek salad is gluten free w/ oil & vinegar dressing.

Salads
Dressing Option is Mango Balsamic or Oil & Vinegar

Green Salad $6.5
A heaping bed of mixed greens w/ tomato, red onion, cucumber & carrots – add garbanzo beans + 75¢
green salad is gluten free w/ oil & vinegar or mango balsamic dressing.

Greek Salad $8
Baby spinach, mixed greens, Romaine, red onion, tomato, cucumber, kalamata olives, topped w/ feta cheese.
Greek salad is gluten free w/ oil & vinegar dressing.

Moroccan Salad  ̶  Beef $10.5 or Chicken $9.5
Tomatoes, carrots, cucumber, garbanzo beans, scallions, red peppers, feta & pepperoncini over a bed of baby greens.
Moroccan salad is gluten free w/ oil & vinegar or mango balsamic dressing.

 

A special thanks to Marc Norton & Mieke Visser for being our ongoing GF consultant!